I receive some great help from Jason Levine and IT Saige yesterday and would like a little more info.
I started to implement their points at 10.30am GMT and will need to do a little more reading up on SEO.
Firstly, I am going through the Google Webmaster Tools and check the site.
Secondly, is there any advantage in updating several times a day verses daily verses weekly verses monthly. Is there any optimum updating level. And how would a one word change compare to a whole page of new content?
And finally, another unanswerable question, but I assume Google, MSN and yahoo apply most weight to volume of visits which I cannot do much about, but how much weight do you think they apply to the things within my control?