I had this question answered earlier but I change the format and cant figure out how to manipulate it to work with this new format.
On sheet 1 the user enters the Gender, Age, and Time, then a forumula will compute the score. On sheet 2, row 2 is age block and the cells in green is the time. So an example of Male, 42, 11.39 run time, would be 56.3. Attached is example workbook