Autosaving every minute in MS Word & MS Excel & Google doc/form

I've lost work/changes made to MS Word, Excel (due to laptop hang, power failure)
& Google doc/form (can't save for unknown reason).

Even with Excel auto-recovery, quite a bit of changes were lost on many occasions
(not even the last 5 minutes' changes)

Is there any way to set auto-saving (say every 1 minute) in Word, Excel & Google form/doc?
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Marwan OsmanCommented:
Click File > Options > Save.

Make sure the Save AutoRecover information every x minutes box is selected.

In Word, Excel, and PowerPoint, make sure the Keep the last autosaved version if I close without saving box is selected.

IMPORTANT    The Save button is still your best friend. To be sure you don’t lose your latest work, click Save Button image (or press Ctrl+S) often.

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sunhuxAuthor Commented:
In my Excel 2003, don't see any  File==>Options.

is this only on Office 2007 onwards?
Marwan OsmanCommented:
Not applied to 2003 version

Applies To: Excel 2013, Excel 2010, PowerPoint 2010, Project 2010, Publisher 2013, Publisher 2010, Visio 2013, Visio 2010, Word 2013, Word 2010, Project 2010 Standard, Visio Standard 2010, PowerPoint 2013, Project Professional 2013, Project 2013 Standard, Visio 2016 Preview
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Marwan OsmanCommented:
This option is not available in office 2003, for more information please check out the below link:
sunhuxAuthor Commented:
Thanks, saw it in Office 2010 on another laptop.

About half the times, I will use Office 2003 on the other laptop so will be good to
have an Office2003 solution
sunhuxAuthor Commented:
Any solution for Google doc/forms?
Marwan OsmanCommented:
google docs is saved automatically by design, google forms doesn't support auto save yet
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