.FRM, .MYD, and .MYI files covert

is there a way to convert .FRM, .MYD, and .MYI files to. sql   I'm having an issue getting these files copied to hosting company
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Dave BaldwinFixer of ProblemsCommented:
You should use the 'mysqldump' program (or phpMyAdmin) on the original server.  It will create '*.sql' files that you can upload to your hosting using phpmyadmin.  That's the way I do it every week.

Note that those files are only for 'MyIsam' databases.  To export InnoDB databases, you Must use the 'mysqldump' program (or phpMyAdmin).
just to add to Dave's comment. mysqldump will output the create database/tables and the insert directives for the data that will then need to be run on the destination.

Are you able to access the hosting provider mysql remotely?
mysqldump -u user -p --database=yourdB > yourdb.sql
prenregAuthor Commented:
THANKS for the input!!
I don' t think so. I only see PHPMyAdmin  regrading mySQL remote.  
my original server crashed, reinstalled os now trying to install app so i can create create '*.sql' per dave's comment.

unable install. http://www.experts-exchange.com/questions/28702249/web-platform-installer-Error-check-network-connect.html
prenregAuthor Commented:
I Got it..

 re-install mysql server

in SAFEMODE copied  FRM, .MYD, and .MYI with the mysql folder an ibdata file,  into the mysql5.1/data/   folder.

then installed PHPmyAdmin exported in SQL..

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