Clear list of recent documents or work places from Excel

hi Folks
Just wondering if there is a handy way to remove the list of Recent Documents (Word) or Recent workbooks (Excel).
Thanks
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agwalshAsked:
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akbCommented:
http://www.howtogeek.com/141490/how-to-clear-the-recent-documents-list-in-word-2013/

When you open Word 2013, a list of recently opened documents displays on the left side of the screen. This list also displays when you select the Open option from within the program. If you would rather not see this list, it’s easy to disable.

To disable the Recent Documents list in Word, click the FILE tab in the program.

01_clicking_file_tab

Click Options from the list on the left side of the screen.

02_clicking_options

On the Word Options dialog box, click Advanced in the list of options on the left.

03_clicking_advanced

On the Advanced screen, scroll down to the Display section. Select the value in the Show this number of Recent Documents edit box. Change the value to 0 to disable the list.

04_changing_recent_documents_number

Now, when you open Word, or select the Open option in the program, there are no documents in your Recent Documents list.

05_no_recent_documents

To re-enable the list, go back into the Word Options dialog box and enter the desired value (from 0 to 50, inclusive) in the Show this number of Recent Documents edit box on the Advanced screen. If any documents were previously displayed in the Recent Documents list, they are added to the list again.
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agwalshAuthor Commented:
does this also apply to Word 2010?
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akbCommented:
Yes it does. Exactly the same.
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akbCommented:
You could also use a program like ccleaner to erase the recent files list.
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agwalshAuthor Commented:
Does exactly what it says on the tin...very useful.
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