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J.R. SitmanFlag for United States of America

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Internet speeds are down due to Network spikes

We are having issues with our internet being slow at times.  We have 10 megs.  I contact our ISP and they tested the speeds and stated they are fine, but they are seeing spikes on our network.  

We have Spiceworks Network monitor and obviously Task manager.  What should we use to identify the spikes?
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Kaiser Anwar
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I don't manage our router ISP does
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Thanks.  This is above my skill level.  I'll get my outside support company to run some test.