Downloadin JWplayer embedded video in a browser

There are some sites which show embedded videos using JW player...
For some famous sites like youtube one have several downloaders out there.
But what about a multipurpose downloader which can download embedded videos from any site.

In particular i want to download the video :
on my Mac

Rohit BajajAsked:
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Every situation calls for a specific solution. For this website only, you need to capture the rtmp stream, with something like
Read all the text carefully (as this is just a GUI, and you need to download the tools it's based on also). If you follow EVERY STEP VERY CAREFULLY, you will be able to get that video as an MP4 file on your hard disk in no time (and by that, I meant, during writing this comment, I already downloaded it, and you can check if you have downloaded it fully by checking the filesize, being around 183MB).

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In the past I have used a very good streaming video recorder which is able to record almost anything that you can watch online. The name is WM Recorder. There is atrial version and you may try it for your video:
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