Adjust table width in this word document

This is simple but I just can't figure it out.

How to adjust the height of the rows (including header) in this table?

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Thank you.
test.docx
trowaAsked:
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trowaAuthor Commented:
I found the answer myself by adjusting the spacing.

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Paul SauvéRetiredCommented:
just saying, you have adjusted the paragraph spacing, NOT the height of the rows NOR the table width...
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trowaAuthor Commented:
Noted... It was unknown until I found it out as it was a paragraph spacing issue.

Thank you.
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