Return Count of Instances of Strings in a Column Matching List of Strings in Another Column

I'm looking for a formula that can be applied to a column that will return the count of instances of strings defined in another column. Refer to the attached example:

Example.xlsx

Ex. 1 should return 6 because there is 2 instances of item1, 2 instances of item2, and 2 instances of item9. Item3 and item4 are not included in the count because they are not in the Criteria column.

Any questions let me know!
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Michael VasilevskySolutions ArchitectAsked:
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NorieVBA ExpertCommented:
This worked for me, though there's probably a better way.

=SUMPRODUCT(--ISNUMBER(MATCH(B2:B9,$F$2:$F$4,0)))
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Michael VasilevskySolutions ArchitectAuthor Commented:
That'll do! Thanks
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Michael VasilevskySolutions ArchitectAuthor Commented:
Thank you!
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