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philsimmonsFlag for United States of America

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MS Office 365 Freezes

I am running MS Office 365 on my new Lenovo P71 Laptop (Windows 10).  Every so often, usually in the middle of typing a long email, my Office programs freeze - my mouse moves, but I can't save, type, send or do anything.  I thought it was just an Outlook thing, but I just noticed that when I have MS Word open it is also frozen.  I don't want to lose my lengthy work product, and thought that if I shut down other programs and gave it a chance to recover it eventually would.  But it's been 20 minutes, and both Outlook and Word are still frozen.  Can you explain why this is happening, how to avoid it, and (hopefully) how to recover without losing my work?

Thanks,

Phil
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Sunil Chauhan
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It appears to be one of the third-party add-ins that I wasn't aware were installed.  Thank you!