Get-MessageTrackingLog | Where-Object {$_.recipients -like "Emailaddressinhere"}
Get-MessageTrace -RecipientAddress <user’s address> -StartDate 11/07/2017 -EndDate 11/14/2017
Get-MessageTrace -RecipientAddress <user’s address> -StartDate 11/07/2017 -EndDate 11/14/2017 | Format-list -Property Received,SenderAddress,Status,Messag eTraceId
Get-MessageTrackingLog -start "03/13/2018 09:00:00" -End "11/20/2019 17:00:00"| Where-Object {$_.recipients -eq "Emailaddressinhere"} | Export-csv c:\temp\results.csv
Get-MessageTrackingLog -start "03/13/2018 09:00:00" -End "11/20/2019 17:00:00" -recipients "emailinhere" | Export-csv c:\temp\results.csv
https://practical365.com/exchange-server/searching-message-tracking-logs-by-sender-or-recipient-email-address/